Growing up being inspired by great athletes, sports and fitness has been a way of life for Alfio, always participating and playing competitive baseball, football, basketball, and wrestling from elementary school through high school. Alfio always competed at high levels in these sports but found he calling in health and fitness when joining the US Army. During his service, Alfio became Noncommissioned Officer (SGT) in just 3 years of joining the service. During this time Alfio started to do personal training on the side and take part of group training sessions where he learned under US Army Master Fitness instructors and eventually became an instructor. Proceeding his service, Alfio attended Florida Atlantic University and is a graduate of the Exercise Science and Health program. In the early 2010’s he began working with various pro athletes from the NHL, NBA, and NFL. In 2017, Alfio became the Head of Athletic Performance for the Florida Panthers. Today I teach one on one, small group, large group, A, AA, AAA Level athletes and teams.